Safety should always come first when you add something new to your diet. This article looks at SLIMQA's ingredients one by one, possible side effects and the groups of people who should be cautious.
Ingredient safety at a glance
SLIMQA uses ingredients that are widely consumed in food and drink: green coffee, green tea, ginger, cinnamon and chromium. For most healthy adults these are well tolerated at normal amounts.
Watch your total caffeine
SLIMQA is added to coffee, and green tea and green coffee contain some caffeine too. If you already drink several coffees or energy drinks a day, keep an eye on your total intake. Avoid taking it late in the day if caffeine affects your sleep.
Possible side effects
Side effects are uncommon but may include:
- Mild stomach upset in the first few days.
- Jitteriness or restlessness in caffeine-sensitive people.
- Trouble sleeping if taken in the afternoon or evening.
Who should avoid SLIMQA
- Pregnant or breastfeeding women.
- Anyone under 18.
- People with heart conditions, high blood pressure or anxiety disorders.
- Anyone taking prescription medication, especially for diabetes or blood pressure – speak to your GP first.
Tips for safe use
Stick to one scoop per day, take it in the morning, drink plenty of water and stop using it if you notice any unwanted effects. When in doubt, ask a pharmacist or doctor.